DIET 

  • Instagram - Grey Circle

BLOG POSTS

 
IMG_4448 2.jpg

SMOOTHIE BOWLS - ANTIOXIDANTS, PROTEIN & GOODNESS @Proteinworld

January 01, 2020

Strawberry Slender Blend Protein

150ml Almond Milk

Half Beetroot 

Banana 

Toppings:

Blueberries

Coconut Flakes 

Raspberries 

Enjoy an exclusive 40% off Protein World.com with 'MARIAH40' at checkout. 

Happy Smoothie making :) 

SKINNYBOOZE - 40% Less calories....#guiltfree

January 01, 2020

On a diet?

It's that one part of our lifestyle that we find most difficult to change... socialising and alcohol!!

For some of us... cutting it out altogether just isn't an option, so its a shame that it has to come with so many calories. But what often demotivates us more from sticking to a healthy lifestyle or workout plan, is having to change our lifestyle all together, JUST because we are on a diet. That's no fun... and for some its not feasible. So this is where you need an ALTERNATIVE! 

 

WELL, thank me later for introducing you to....

SKINNYBOOZE .... 

Enjoy guilt free.... heres more details about these fine wines & refreshing spirits :) 

Diamarine Rose 

Pale pink and very expressive on the nose, this rosé wine is deliciously tangy on the palate with fresh fruit and citrus peel aromas leading to a very elegant finish.

With less than 1 gram of residual sugar and at only 81 calories per 125ml, this wine goes perfectly with fish, a light salad, or as an aperitif on its own.

Product Details (per 125 ml glass)

  • Calories: 81 calories per 125ml

  • ABV: 12.5%

  • Residual Sugar: 0.9g/L

  • Bottle Size: 75cl

  • Closure: Screwcap

  • Wine Type: Dry Rose

  • Country: France

This wine has on average 23% fewer calories than regular rosé wine.

 

Saint Louis Provence

Provence, the land of lavender and sunshine! With their unique knowledge of the
special wine growing conditions in the region of Provençal the vintners of Estandon
Vignerons have been cultivating Provençal vineyards for several generations.

Fresh, vibrant and pale pink in colour. Dry in style with aromatic rose petals on the
nose, this wine follows through with notes of cranberry and strawberry fruits on the
palate with a mouthwatering finish.

Product Details (per 125 ml glass)

  • Calories: 74 calories per 125ml

  • ABV: 13%

  • Residual Sugar: 1g/L

  • Bottle Size: 75cl

  • Closure: Screwcap

  • Wine Type: Dry Rose

  • Country: France / Provence

 

Ketel One Botanicals (Cucumber & Mint)

ENJOY 40% FEWER CALORIES THAN A GLASS OF WHITE WINE

Product Description

New Ketel One Botanical

Made with Ketel One Vodka, Perfectly Distilled with Natural Botanicals to Deliver a Beautifully Crisp and Refreshing Taste.

Crisp sliced cucumber with a hint of refreshing mint. 

Ketel One Vodka has been crowned ‘Best Selling Vodka' and ‘Most Trending Vodka' in the 2018 ‘World's 50 Best Bars Brand Report' by Drinks International. Every batch is personally tasted and approved by the Nolet family, Enjoy for 82 calories per glass. (50ml of Botanical and 150mls soda water)

Product Details (per 50 ml serving)

  • Calories: 73 calories per 50ml

  • ABV: 30%

  • Vegetarian: Yes

  • Vegan: Yes

  • Gluten-Free: Yes

  • Bottle Size: 70 cl

This spirit has on average 28% fewer calories when compared to regular flavoured vodka.

CHECK IT OUT 

January 01, 2020

As seen on my Instagram, an easy way to up protein intake with The Slender Blend Protein Oats and Whey Protein which I use in my Smoothies, Yogurts & Protein Energy Balls. 

Energy for workouts is fuelled by the Pre Workout Blend. 

Enjoy an EXCLUSIVE 40% off your entire first order with my link. 

GO GO GO! 

August 12, 2019

As seen on my Instagram, Every meal and snack tailored to your goal, delivered fresh to your door! 

Check out my stories for more information. 

Balance Meals

January 29, 2019

As seen on my Instagram, Healthy Meals hand delivered to your door. Meal prep made Easy. 

Please reload