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GET FIT

Your Personalised

Online Training Programme 

your goals

your workouts

Personalised Online Training brings you your own workouts tailored towards your own specific goals. Transform your lifestyle and achieve optimal health - strength, fitness, weight loss, body toning, mindset and well-being. 

your own personal trainer

With your own Personal Trainer, accessible direct from your phone, you can contact me and ask me any questions along the way. Weekly check-ins & accountability to help you during your fitness journey! 

demonstration videos 

Follow your workouts by video, and learn correct technique and form. Access the workouts anytime of day you want, making fitness flexible around your busy lifestyle. Just stick to the plan! 

nutrition

Personalised Nutritional breakdown. Find out your macros and calorie allowance to achieve your goals!

You will learn what to eat & when to eat, to increase your natural energy levels, burn fat, and increase lean muscle!  

Begin your Fitness Journey! 

Start Online Training today!

Personalised Nutrition

  • Including: 

  • * Your Total Daily Energy Expenditure

  • * Your Basal Metabolic Rate

  • * Your Personalised Daily Calorie allowance

  • * Personalised Macro breakdown 

  • * Tailored towards to your specific goals 

  • * Daily tracking 

  • * Recipes ideas 

Chat Live! 

* Quick questions answered 

* Direct from your mobile device 

ONLINE TRAINING

"I've never done online training before but I feel as though this has been better than any PT, I've really enjoyed it! And you're very motivating. So good at what you do.."

—  Online Client

 

PLANS 

FOR ONLINE TRAINING, PLEASE COMPLETE THE FORM BELOW ALONG WITH ANY MEMBERSHIP PURCHASE.  

FOR GET FIT GUIDE & GET PEACHY PLAN, PLEASE ENSURE YOU SIGN UP WITH YOUR CORRECT EMAIL ADDRESS FOR THE PLAN TO BE EMAILED TO

ONLINE ACCESS TO THE SPECIFIED PURCHASED PLAN WILL BE INSTANT.

NOTE THAT LOG INS & ACCESS WILL ONLY WORK FOR 1 PERSON

 

FOR PERSONAL TRAINING ENQUIRIES PLEASE COMPLETE THE FORM AND YOU WILL BE CONTACTED TO DISCUSS OPTIONS & PLANS. 

PLEASE READ

TERMS & CONDITIONS

BEFORE ANY PURCHASE OF PLANS 

© Maria Holloway 2020 | All rights reserved